You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
(eBook)

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Tyndale House Publishers, 2022.
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Available Online

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Citations

APA Citation, 7th Edition (style guide)

Daniel G. Amen, M. D., & Daniel G. Amen, M. D. (2022). You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type . Tyndale House Publishers.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Daniel G. Amen, M. D and M. D.|AUTHOR Daniel G. Amen. 2022. You, Happier: The 7 Neuroscience Secrets of Feeling Good Based On Your Brain Type. Tyndale House Publishers.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Daniel G. Amen, M. D and M. D.|AUTHOR Daniel G. Amen. You, Happier: The 7 Neuroscience Secrets of Feeling Good Based On Your Brain Type Tyndale House Publishers, 2022.

MLA Citation, 9th Edition (style guide)

Daniel G. Amen, M. D., and M. D.|AUTHOR Daniel G. Amen. You, Happier: The 7 Neuroscience Secrets of Feeling Good Based On Your Brain Type Tyndale House Publishers, 2022.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work IDe92080ae-f273-49e5-6bbc-133db100069d-eng
Full titleyou happier the 7 neuroscience secrets of feeling good based on your brain type
Authord daniel g amen m
Grouping Categorybook
Last Update2023-11-28 19:05:58PM
Last Indexed2024-03-28 04:31:50AM

Book Cover Information

Image Sourcehoopla
First LoadedMay 10, 2023
Last UsedAug 18, 2023

Hoopla Extract Information

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    [synopsis] => #1 New York Times bestselling author Dr. Daniel Amen reveals the seven-neuroscience secrets to becoming more than 30 percent happier in just 30 days-regardless of your age, upbringing, genetics, or current situation.

Happiness is a brain function. With a healthier brain always comes a happier life.

After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In You, Happier, he explains them and offers practical, science-based strategies for optimizing your happiness. Dr. Amen will teach you how to
• discover your brain type based on your personality and create happiness strategies best suited to you,
• improve your overall brain health to consistently enhance your mood,
• protect your happiness by distancing yourself from the "noise" in your head, and
• make seven simple decisions and ask seven daily questions to enhance your happiness.

Creating consistent happiness is a daily journey. In You, Happier, Dr. Amen walks you through neuroscience-based habits, rituals, and choices that will boost your mood and help you live each day with clearly defined values, purpose, and goals.
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