Six Steps to Reduce Stress
(eBook)

Book Cover
Average Rating
Published
Rose Publishing, 2022.
Status
Available Online

Description

Loading Description...

Also in this Series

Checking series information...

More Like This

Loading more titles like this title...

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

Dr. Gregory L. Jantz, P. D., & Dr. Gregory L. Jantz, P. D. (2022). Six Steps to Reduce Stress . Rose Publishing.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Dr. Gregory L. Jantz, Ph. D and Ph. D.|AUTHOR Dr. Gregory L. Jantz. 2022. Six Steps to Reduce Stress. Rose Publishing.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Dr. Gregory L. Jantz, Ph. D and Ph. D.|AUTHOR Dr. Gregory L. Jantz. Six Steps to Reduce Stress Rose Publishing, 2022.

MLA Citation, 9th Edition (style guide)

Dr. Gregory L. Jantz, Ph. D., and Ph. D.|AUTHOR Dr. Gregory L. Jantz. Six Steps to Reduce Stress Rose Publishing, 2022.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Go To Grouped Work

Grouping Information

Grouped Work ID7650be39-1367-57ff-1816-e3dc826fb0f9-eng
Full titlesix steps to reduce stress
Authord dr gregory l jantz ph
Grouping Categorybook
Last Update2023-11-06 19:04:56PM
Last Indexed2024-03-28 03:15:57AM

Book Cover Information

Image Sourcehoopla
First LoadedJun 22, 2023
Last UsedAug 16, 2023

Hoopla Extract Information

stdClass Object
(
    [year] => 2022
    [artist] => Dr. Gregory L. Jantz, Ph. D.
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/tyn_9781628623680_270.jpeg
    [titleId] => 14920126
    [isbn] => 9781628623680
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => Six Steps to Reduce Stress
    [demo] => 
    [segments] => Array
        (
        )

    [pages] => 112
    [children] => 
    [artists] => Array
        (
            [0] => stdClass Object
                (
                    [name] => Dr. Gregory L. Jantz, Ph. D.
                    [artistFormal] => Jantz, Ph. D., Dr. Gregory L.
                    [relationship] => AUTHOR
                )

        )

    [genres] => Array
        (
            [0] => Christian Living
            [1] => Christian Ministry
            [2] => Counseling & Recovery
            [3] => Personal Growth
            [4] => Religion
        )

    [price] => 0.34
    [id] => 14920126
    [edited] => 
    [kind] => EBOOK
    [active] => 1
    [upc] => 
    [synopsis] => Stress. Everyone has it. But what can you do about it? Maybe you feel like you're ready to blow up, check out, or simply resign yourself to the idea that nothing will ever change. Dr. Gregory Jantz shows you a better way. You can't avoid all stressors in your life, but you can change how you deal with them. This book will show you how to manage your stress in a way that breathes life and joy back into your daily routines.

"75 percent of Americans report experiencing at least one symptom of stress in the past month" in the United States, according to the American Psychological Association. Whether the cause of stress is money, work, the economy, family, or personal health, easily get simple and effective tips to reduce stress that are improving lives of people everywhere!

In this step-by-step guide, you will gain the tools to-
• Start healthy habits to reduce stress
• Get a full night's sleep and wake up refreshed
• Enrich your relationship with the Lord and others like never before
• Simplify and organize your life to cut down on stress and focus on what really mattersStress is natural and even helpful in emergencies, causing us to react quickly in need, but being in stress mode regularly is dangerous to our health. Using real-life stories, biblically sound advice, proven tips, and practical steps, equip yourself to recognize the signs of stress and take action to reduce stress today.

There are thousands of books on stress. But oftentimes they give very general recommendations that don't apply to everyone and ignore the spiritual aspects of a person.
    [url] => https://www.hoopladigital.com/title/14920126
    [pa] => 
    [publisher] => Rose Publishing
    [purchaseModel] => INSTANT
)