Benbrook Public Library

"Drawing on the Academy Award-winning actor's journals and diaries from the last 40 years, this book presents a uniquely McConaughey approach to achieving success and satisfaction"-- "I've been in this life for fifty years, been trying to work out its riddle for forty-two, and been keeping diaries of clues to that riddle for the last thirty-five." McConaughey sat down with those diaries. He found lessons he learned and forgot, poems, prayers, prescriptions,...

James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.

"The bestselling author of Give and Take and Originals examines the critical art of rethinking: learning to question your beliefs and to know what you don't know, which can position you for success at work and happiness at home. The difficulty of rethinking our assumptions is surprisingly common--maybe even fundamentally human. Our ways of thinking become habits that we don't bother to question, and mental laziness leads us to prefer the ease of old...

"Much-anticipated, emotionally-charged debut memoir from award-winning actor and icon Viola Davis"--

"From a New York Times best-selling author, psychotherapist, and national advice columnist, a hilarious, thought-provoking, and surprising new book that takes us behind the scenes of a therapist's world--where her patients are looking for answers (and so is she)"--

Oprah Winfrey, sharing stories from her own past, and a renowned brain development and trauma expert discuss the impact of trauma and adversity and how healing must begin with a shift to asking, "What happened to you?" rather than "What's wrong with you?" Through deeply personal conversations, Oprah Winfrey and Dr. Bruce Perry explore how what happens to us in early childhood influences the people we become. They challenge us to shift from focusing...

"Lysa TerKeurst helps readers address how to stop suffering from what others have done to them while exploring what forgiveness is, what it isn't, and how to deal with difficult relationships"-- You deserve to stop suffering because of what other people have done to you. But you may be stuck in a cycle of unresolved pain, playing offenses over and over in your mind. TerKeurst has wrestled through this journey, but she has discovered how to let go...

Next to the Bible, The Pilgrim's Progress has probably been more widely read than any other book in the English language, and rightfully so. It is considered by many critics to be the greatest allegory in any language. And to think that it was written by a jailed tinker who received very little formal education! This classic allegory tells of a Christian's epic journey toward heaven and the many temptations and distractions he encounters along the...

Rachel Hollis is sounding a wake-up call. She knows that many women have been taught to define themselves in light of other people--whether as wife, mother, daughter, or employee--instead of learning how to own who they are and what they want. With a challenge to women everywhere to stop talking themselves out of their dreams, Hollis identifies the excuses to let go of, the behaviors to adopt, and the skills to acquire on the path to growth, confidence,...

Presents advice on ways to free oneself from habitual thoughts, emotions, and energy patterns that limit one's consciousness.