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1) Edible Wild Plants Foraging for Beginners: Unravel the Knowledge of Identifying and Responsibly H
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Language
English
Description
Are you tired of eating only industrial foods but don't trust collecting plants in nature? Learn how to recognize them easily to live in harmony with the environment without risking intoxication!If you would like to embark on this healthy and ethical lifestyle choice, I advise you to learn only from those who can provide you with scientific and exact information.Until a few years ago, I lived between home, work, and the supermarket shelves filling...
Author
Language
English
Description
Since childhood, Rosa Fiore -- daughter of a sultry Sicilian matriarch and her hapless husband -- found solace in her family's kitchen. La Cucina, the heart of the family's lush estate, was a place where generations of Fiore women prepared sumptuous feasts and where the drama of extended family life was played out around the age-old table.
When Rosa was a teenager, her own cooking became the stuff of legend in this small community that takes pride...
3) Okinawa Diet Cookbook: Nourishing Recipes Inspired by the Okinawa Diet: Culinary Traditions for Long
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Language
English
Description
Unlock the secrets of longevity and vitality with the "Okinawa Diet Cookbook," a culinary journey into one of the world's healthiest and most vibrant cultures. Inspired by the traditional diet of the Okinawan people-a population known for their exceptional longevity and low rates of chronic disease-this cookbook offers a treasure trove of delicious recipes and practical tips for achieving optimal health and well-being. At the heart of the Okinawan...
4) Mediterranean Air Fryer Cookbook for Beginners: Easy-to-Cook Mediterranean Diet Recipes for Healt
Author
Series
Language
English
Description
Embark on a gastronomic journey to the sunny Mediterranean with "Mediterranean Air Fryer Delights," your passport to a world of mouthwatering flavors and healthy cuisine. This cookbook is a celebration of the Mediterranean diet, renowned for its delicious simplicity and numerous health benefits. With the magic of the air fryer, you can now savor the rich and diverse flavors of the Mediterranean with ease, all while keeping your meals light, nutritious,...
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