Benbrook Public Library

"In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere,...

Money manager Ken Fisher highlights the most common money mistakes people make and reveals how to avoid them. In several short, accessible chapters, he discusses each myth/mistake, proves why it's actually costly or not a good idea, and then suggests a better strategy. The goal here is to go beyond simply telling you what to do, by giving you a strong understanding of the logic behind the advice and helping you more readily absorb it into your everyday...

"In this definitive book on gluten, the authors of Celiac Disease: A Hidden Epidemic cut through the misinformation, false claims, and widespread confusion over gluten to explain the science behind the current gluten-free craze and examine the food-brain-gut triangle to reveal what's really going on in our bodies and our brains. A regimen once followed by those diagnosed with gluten intolerance or celiac disease (a serious autoimmune disorder), gluten-free...