Catalog Search Results
Author
Publisher
W.W. Norton & Company
Pub. Date
[2022]
Language
English
Description
"Are you really what you eat? David R. Montgomery and Anne Bikle take us far beyond the well-worn adage to deliver a new truth : the roots of good health start on farms. What Your Food Ate marshals evidence from recent and forgotten science to illustrate how the health of the soil ripples through to that of crops, livestock, and ultimately us. The long-running partnerships through which crops and soil life nourish one another suffuse plant and animal...
Author
Language
English
Description
Please note: This is a companion version & not the original book.
Book Preview:
#1 How we grow our food has a profound effect on the nutrients in our food, and the health benefits of those nutrients. The quality of the soil on farms and ranches affects the health of crops, and the health of crops affects the health of animals. We can't ignore the soil when we consider what we put on our plates. The soil is the starting point for foods that come...
Author
Series
Great Courses volume 29
Language
English
Description
Your diet as a fetus has a powerful influence on your life as an adult. What micronutrients are most important to your first nine months of life? What did a historic Dutch famine reveal about the consequences of sub-standard nutrition during pregnancy? What can we learn from studying heritable changes in gene expression?
4) Bone Broth
Author
Language
English
Description
“The Bone Broth Guide and Cookbook: How to Lose Up 15 Pounds, Improve Your Health and Look Younger in 21 Days!”
Food! Food! This is a wonderful subject that rules most conversations. I always find myself engaged in such lengthy talks that will change from seafood to seaweed. I am always attached to the healing foods which bring more health and play a role in weight loss.
Fortunately, I grew up in a very wonderful home where we got used to consumption...
Author
Publisher
Clarkson Potter/Publishers
Pub. Date
[2019]
Language
English
Description
When Michael Symon found out he had rheumatoid arthritis and external lupus, he suspected that what he ate--or didn't eat--could make a profound difference in his levels of inflammation and how he felt. So he committed to a food "reset" on The Chew--no red meat, white flour, sugar, dairy, or alcohol. Michael used social media to share his experiment with his fans, and was shocked by the outcome: after completing the reset, he felt amazing. He discovered...
Author
Publisher
Touchstone Books
Pub. Date
2017.
Language
English
Description
"ABC News reporter (and mom to three) Genevieve Shaw Brown reveals the deceptively simple golden rule for maternal happiness and how today's busy moms can live better, healthier lives. [She] was hell-bent on raising her kids to like vegetables and eat more than chicken nuggets for dinner. She woke up at five a.m. every morning to prepare perfectly portioned meals of turkey meatballs along with veggies, couscous, mashed cauliflower, and sliced fruit...
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