Catalog Search Results
Author
Publisher
Chronicle Books
Pub. Date
2016.
Language
English
Description
More than 100 recipes for those who want to eat healthy... most of the time.
The popular paleo diet involves eating more leafy greens, fruits, meats, and fish, while eschewing processed foods and dairy. Sounds healthy, right? And strict! Popular blogger Irena Macri follows the diet eighty percent of the time, allowing room for the occasional dessert or drink.
The result? She looks and feels great, but not deprived. More than 100 recipes, beautiful...
Author
Publisher
Houghton Mifflin Harcourt
Pub. Date
[2016].
Language
English
Appears on these lists
Description
"The groundbreaking Whole30 program has helped countless people transform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and new healthy habits that last a lifetime. In this cookbook, best-selling author and Whole30 co-creator Melissa Hartwig delivers over 150 all-new recipes to help readers prepare delicious, healthy meals during their Whole30 and beyond." --Publisher's description.
Author
Publisher
Clarkson Potter/Publishers, an imprint of the Crown Publishing Group
Pub. Date
[2017]
Language
English
Description
"Cook, eat, and be fit with 200 recipes from Bobby Flay, whose approach to healthy eating is all about flavor--not eliminating anything from your diet,"--page [4] of cover.
Author
Publisher
Clarkson Potter/Publishers
Pub. Date
[2017]
Language
English
Description
Presents simple vegetarian recipes made with supermarket ingredients, including such dishes as cashew corn chowder, quinoa corn muffins, and grilled eggplant and mushrooms, with vegan and gluten-free options and ideas for substitutions.
Britton resents simple vegetarian recipes made with supermarket ingredients. With a focus on products found at any neighborhood grocery store, these recipes reveal how clever cooking techniques deliver great flavor...
Author
Publisher
Welbeck
Pub. Date
2021.
Language
English
Description
Publisher Annotation: Whether you're ready to commit to a fully plant-based lifestyle or you'd just like to add a few meat-free dishes to your weekly meal plan, this is the ideal guide. It explains the reasons behind going vegan, including environmental, health and animal welfare benefits, in clear and simple language that helps young people make up their own minds. It answers all the nagging questions about nutrition and ethics, as well as giving...
Author
Publisher
National Geographic
Pub. Date
[2020]
Language
English
Appears on list
Description
"A cookbook that puts into effect a strategic eating plan developed by the authors to help promote healthier living, disease prevention, better performance and a longer life"--
Roizen, Crupain and Perko deliver recipes that are fiber-rich, satisfy your cravings, and offer an energy boost when you need it. Each dish is paired with practical information about the nutrients and benefits of the ingredients, plus expert cooking tips, what portion size...
Author
Publisher
St. Martin's Griffin
Pub. Date
2019.
Language
English
Description
This is a book you can use in your healing journey without any boring meals. --Daniel Amen, MD, co-author of The Daniel Plan Eighty recipes support eight essential nutritional strategies to help you look and feel amazing Remake your kitchen, your taste buds, your body, and your energy level with honest, transparent and easy-to-understand recipes. Core meal planning and preparation techniques from Ibrahim's Facebook Live show save time, money and sanity....
Author
Publisher
Serif
Pub. Date
2015.
Language
English
Description
Using flowers in the kitchen is growing massively in popularity, and this expanded new edition of Frances Bissell's widely acclaimed book allows readers to move beyond scattering a few petals on a salad to enjoy the scents and flavours of both wild and garden flowers such as lavender, elderflower, fennel and roses.
14) The new Whole30: the definitive plan to transform your health, habits, and relationship with food
Author
Language
English
Appears on list
Formats
Description
"Since it's evolution in 2009, the Whole30 program has helped millions of people lose weight and successfully transform their health in just 30 days. Through the years though, the Whole30 philosophy has been modified and improved upon as the nutritional landscape has changed. In The Essential Whole30, co-creater of the plan Melissa Urban has revised the original program and created new recipes to help more readers than ever reduce inflammation, rebalance...
Author
Publisher
Victory Belt Publishing Inc
Pub. Date
2014.
Language
English
Description
"With their signature joie de vivre, Juli Bauer and George Bryant invite you to discover how delicious and easy Paleo can be. [Includes] over 100 brand-new recipes, practical advice for shopping and eating smarter, tips for transitioning to Paleo, eating at restaurants while on Paleo, and much more!"--Page [4] of cover.
Author
Publisher
Workman Publishing
Pub. Date
[2018]
Language
English
Description
"Stop throwing away your food scraps and start enjoying them on your table! A collection of 80 surprising, creative, delicious recipes for anyone who wants to cook smart, sustainable, and impressive meals out of unused bits of produce, cheese rinds, stale bread, and other oft-discarded foods"--Provided by publisher.
Author
Publisher
Touchstone
Pub. Date
2016.
Language
English
Description
From the authors of the Forks Over Knives Plan comes a complete guide to a whole-food, plant-based lifestyle for your entire family, with more than 125 delicious kid-friendly recipes and tips for raising a whole-foods-loving child in a junk-food-laden world.
Author
Publisher
Ten Speed Press
Pub. Date
2019.
Language
English
Appears on list
Description
The best-selling Instant Pot makes cooking delicious meals a snap! But finding vegan recipes that are both inspiring and trustworthy has proven difficult, until now. The Essential Vegan Instant Pot Cookbook presents a collection of quick and easy vegan recipes that cover each meal of the day, offering tried-and-true dishes with a modern twist, such as Black Bean Tamale Casserole, Root Vegetable Tagine with Couscous, African Peanut Stew, Jerk Tofu...
Author
Language
English
Formats
Description
Today, it is more important than ever to pay attention to what we eat. Meat, prepared meals, frozen foods, canned fruits and vegetables treated with harmful chemicals-all of these undermine our defenses and make us susceptible to illness. Eating fresh, whole foods is vital to our health and wellbeing, and Adriana Ortemberg explains how you can get the most out of your meals.
This basic guide explores foods that can actually provide healthy prevention...
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